ridinghi

PLEASE SPREAD THIS LIKE WILD FIRE

whyprofessorwhy:

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Shit happened to Ferguson is happening in Hong Kong right now!

Students were just protesting peacefully for genuine democracy around Admiralty and Central, yet the police forced used pepper spray, tear gas and violence to disperse the crowd. According to the protesters, the police even raided a first aid booth with pepper spray.

Sign the White House Petition

Join Overseas Events

ridinghi

odinsblog:

Racial bias in America: from higher suspension rates in preschool, to disproportionate rates of capital punishment, to everything in between, structures of authority routinely allow anti-Black racial bias to color the “facts”, and warp the narrative. And frequently (whether unintentional or otherwise) the police and the media often work together to further criminalize innocent Black victims

1Criminalizing Blackness in America

2. 14-year-old Tremaine McMillian attacked and choked by police, literally while holding a puppy…because McMillian made them “feel threatened” and gave them “dehumanizing stares

3. Author and CNN contributor keithboykin: how the AP slandered Renisha McBride even in death

4.  The Associated Press: when can skin color alone determine who is and who isn’t a looter? (hint: don’t be Black)

5. Lauren Davidson: Disturbing Study Proves That Cops View Black Children Differently 

This implicit racial bias does not magically stop at innocuous events like the VMAs, or in »Hollywood. So far, it doesn’t ever turn off. There are two Americas and racial bias is as ubiquitous as the air we breathe

salalforest
f-reska:


rehush:

im-nialls-snowflake:

embarasing:

r-z:

forebidden:

unsettled-dust:

I CANT BELIEVE THIS IS REAL BUT I SAW IT ON YAHOO NEWS OMG

wait what happened?!

there was like a riot in Vancouver & in the middle of it all this happened

omg vancouver is tumblr famouz

that girl started having like a panic attack and her bf was trying to calm her down

this is what you call love,

i reblog this everytime.

f-reska:

rehush:

im-nialls-snowflake:

embarasing:

r-z:

forebidden:

unsettled-dust:

I CANT BELIEVE THIS IS REAL BUT I SAW IT ON YAHOO NEWS OMG

wait what happened?!

there was like a riot in Vancouver & in the middle of it all this happened

omg vancouver is tumblr famouz

that girl started having like a panic attack and her bf was trying to calm her down

this is what you call love,

i reblog this everytime.

kaelinannxo

ok

  • 1. Last kiss
  • 2. Last phone call
  • 3. Last text message
  • 4. Last song you listened to
  • 5. Last time you cried
  • HAVE YOU EVER:
  • 6. Dated someone twice
  • 7. Been cheated on
  • 8. Self harmed
  • 9. Lost someone special
  • 10. Been depressed
  • 11. Been drunk and threw up
  • THIS YEAR HAVE YOU:
  • 12. had sex
  • 13. How many people have you had sex with this year?
  • 15. Made a new friend
  • 17. Laughed until you cried
  • 18. Met someone who changed you
  • 19. Found out who your true friends were
  • 20. Found out someone was talking about you
  • 26. What did you do for your last Birthday
  • 27. What time did you wake up today
  • 29. Name something you CANNOT wait for
  • 30. Last time you saw your all of your siblings at the same time
  • 31. What is one thing you wish you could change about your life
  • 32. What are you listening to right now
  • 33. When is the last time you had sex?
  • 34. Who's getting on your nerves right now
  • 35. Most visited webpage
  • 36. Favorite colour
  • 37. Nicknames
  • 38. Relationship Status
  • 39. Zodiac sign
  • 40. Male or female
  • 41. Primary school
  • 42. Secondary School
  • 43. High school/college
  • 44. Eye color
  • 46. Height
  • 47. Do you have a crush on someone
  • 48. What do you like about yourself
  • 49. Piercings
  • 50. Tattoos
  • 51. Righty or lefty
  • FIRSTS:
  • 53. First piercing
  • 54. First best friend
  • 55. First hookup
  • 56. First Bestfriend
  • RIGHT NOW:
  • 59. Eating
  • 60. Drinking
  • 61. I'm about to
  • 62. Listening to
  • 63. Waiting for
  • YOUR FUTURE:
  • 64. Want kids?
  • 65. Get married?
  • 66. Career
  • WHICH IS BETTER:
  • 67. Lips or eyes
  • 68. Hugs or kisses
  • 69. Shorter or taller
  • 70. Older or Younger
  • 71. Romantic or spontaneous
  • 72. Nice stomach or nice arms
  • 73. Sensitive or loud
  • 74. Hook-up or relationship
  • HAVE YOU EVER:
  • 76. Kissed a stranger
  • 77. Drank hard liquor
  • 78. Lost glasses/contacts
  • 79. Had sex
  • 80. Broken someone's heart
  • 82. Been arrested
  • 83. Turned someone down
  • 84. Cried when someone died
  • 85. Fallen for a friend
  • DO YOU BELIEVE IN:
  • 86. Yourself
  • 87. Miracles
  • 88. Love at first sight
  • 89. Heaven
  • 90. Santa Clause
  • 91. Kiss on the first date
  • 92. Angels
  • 93. How would you label yourself?
  • 94. Someone You Pray Everyday For
  • 95. Did you sing today
  • 96. Who From All Your Ex's have You Cared The Most About
  • 97. If you could go back in time, how far would you go?
  • 98. Out Of Everything In The World What Do You Wish For
  • 99. Are you afraid of falling in love?
  • 100. Do you like the way you look?
  • Actually ask me something. Anon or not.
a-n-x-iety

panic/anxiety attack

a-n-x-iety:

vye-leviathan:

pushed-too-far:

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

Tumblr got anxiety advice. Fuck yeah.

Read this earlier, and it helped me a lot tonight.

This worked for me today.